top of page


Rollie DeGrio is owner/lead trainer!, having over 25 years of experience in personal training, show prep, meal planning and overall fitness. Within that time he has produced 16 pro cards, numerous pro show wins, and one world championship under his guidance. Also orchestrating hundreds of transformations ranging from teenagers to individuals into their 70's . Whatever your goals are in fitness he will make sure you achieve them at the highest level.  To learn more stop in and chat with Rollie or text him at (651)338.9352.

bottom of page